Lone Wolf Fitness

Joined: 27th September 2018

Skills: Lifestyle Coach, Personal Coaching, Personal Fitness Trainer

Status: Open now

Stephen Jack

Veteran of 9 years, 7 months


  • +447399008228
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Opening Hours

  • Day



  • Monday

    09:00 AM

    09:00 PM

  • Tuesday

    09:00 AM

    09:00 PM

  • Wednesday

    09:00 AM

    09:00 PM

  • Thursday

    09:00 AM

    09:00 PM

  • Friday

    09:00 AM

    09:00 PM

  • Saturday

    09:00 AM

    09:00 PM

  • Sunday

    09:00 AM

    09:00 PM

Service summary

Originally I joined up as a Electronics Technician in the REME. The majority of my time with the REME (4 years) was working as an All Arms Physcial Training Instructor (AAPTI) as head of physcial development before transferring into the Royal Army Physical Training Corps (RAPTC). I gained Top student in AAPTI and RAPTC courses, represented the Army for 3 sports and GB as a Triathlete. The most rewarding part of my career was my final 5 years attending Headley Court to qualify as a Exercise Rehabilitation Instructor and working with injured servicemen and women from all three services.

Skills summary

I offer anyone a chance to discover their true physical potential, at an affordable price. This can be achieved with a bespoke online individualised training programme, nutritional meal plan or a combination of both. You will have full access to my state of the art app/software. This will enabe you to have your programme with you at all times and allow me to be close at hand to provide continued guidance and support.

As well as my achievements in the Armed Forces (service summary) I have a 1st Class BSC (Hons) degree in Strength & Conditioning, HND in Sports Science, qualified as a Triathlon coach and I am currently developing a Wellness Retreat in France.

I only Work to the highest of standards and love working with current and ex-servicemen and women, as I know they have the will and determination to achieve great things.

Recent Client successes:

– 23 Minutes Knocked off Marathon Time (6 months)
– 12kg weight loss (6 months)


  • Lifestyle Coach
  • Personal Coaching
  • Personal Fitness Trainer

Areas covered

  • Aberdare
  • UK

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